Leaky Gut? Take the GAPS Diet Challenge!

Learn About GAPS

 Many inflammatory conditions, including food sensitivities, and even some food allergies, can be caused or exacerbated by a "leaky gut". The GAPS Diet is a gut-healing protocol that can be very powerful for some people. It isn't easy, however, unless you have the right support. The Tender Palate has compiled a group of experts to help you through the most difficult stages of the diet in a cost effective and informative way.

Learn more about GAPS

Read Holistic Nutritionist Brooke Kaufman's Story

Read Elisabeth's Story

Listen to the first webcast: Is the GAPS DIet for You?

Sign Up for the GAPS Diet Challenge!

The Challenge Program Outline

You can begin anytime between June 14 and June 21 and receive virtual nutritionist support through July 5.

Cost for entire challenge: $75

Here's what the full plan includes:

1. DAILY EMAILED TIPS & INSPIRATION: to keep you creative and learning in small bites.

2. FREE MEAL PLANS W/ FOOD ALLERGY ADAPTATIONS: We'll supply you with meal plans "curated" by nutritionist Brooke Kaufman.

3. PERSONAL NUTRITIONIST SUPPORT: Everyone has unique circumstances. Nutritionist Brooke Kaufman will provide each participant with answers to 2-3 email questions per week.

4. DISCOUNT ON CUSTOM MEAL PLANS: If you need more support, all participants will receive a $10 discount on 1 week of custom meal plans with nutritionist Brooke Kaufman.

5. TEACHING & SUPPORT WEBCASTS W/ Q&A: The GAPS Diet provides a great opportunity to learn about your body & the diet. The more you learn, the more fascinated you will become with how healing works, and the more successful you will be with GAPS. After each webcast there will be time for questions from the experts, as well as support from Brooke, Elisabeth, the guests, and the group.

LIST OF WEBCASTS INCLUDED (you can also register separately, outside of the Challenge):

#1: Listen Online Now (free): Is the GAPS Diet for YOU?


#2: The Gut / Brain Connection with GAPS Certified Practitioner Toni Fairman
*June 14, 2013; 12:00 pm EDT.... 9:00 am PDT
- Challenge Participants: Included
- Purchase separately: $15

#3: The ART of SUPPLEMENTATION & DETOXIFICATION
*June 21, 2013 12:00 pm EDT (9:00 am PDT)
- Challenge Participants: Included
- Purchase separately: $15

#4: MEDITATION – Dealing with Change & the Emotional Issues of Eating
....w/ Carol Hendershot, Mindfulness Based Meditation Instructor
*June 28, 2013 12:00 pm EDT (9:00 am PDT)
- Challenge Participants: Included
- Purchase separately: $15

 Are you ready to begin?

Comments

[Senna]

Will this challenge open again. I am eager to be part of it. I have suffered from leaky gut symptoms for long. I am hoping your diet program will help overcome my problems. Thanks. If you plan to start this again I will sign up for it.

[Elisabeth Veltman, The Tender Foodie]

HI Senna! Thanks for your comment - we do plan to do this again soon. I'll have more information on this next week, and will email you at the above address and also post on the blog again!