Tasty Tip: Satisfy Your Inner Buddy with Maple Syrup in Your Coffee

After attending an event at some friends' "sugar shack" one spring, another friend said, "have you ever tried maple syrup in your coffee?"  I thought, "How brilliant!"  I usually don't put any kind of sugar in my cup, just a little almond milk, but once in a while, my Inner Buddy wakes up and wants the World's Best Cup of Coffee!

So, if you are a sugar addict and trying to wean yourself away, start with a touch of real maple syrup in your cup of coffee instead of sugar.  You don't need more than a drop of two, and Voila!  There is less sugar in your cup.   You will love me, you will thank me and you will add important trace minerals like zinc and manganese -- instead of empty calories to your java (and your bod).

Love,

Elisabeth