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Daily Tips

When it comes to food allergies, there is a big learning curve.  To help with the details, we are posting a daily tip about the top food allergens, cross contamination and how to avoid it, crazy hidden places that food allergies hide, cooking and baking tips, and more.  There will be a new one every day!  Read them with your morning beverage, forward to family & friends who need them, and discuss.

 

 

Entries in economical use of vegetables (1)

Monday
Oct072013

Don't Let Your Vegetables Go Bad, Freeze 'Em for Bone Broths

Today's Tip Comes from a reader, Erin, who writes:

Quick tip: When my veggies in my fridge are just starting to "turn", I put them in the freezer until I'm ready to make a batch of broth. Then just put them frozen into the slow cooker with the bones. Makes for an easy, economical, way to add veggies to my broth.

This is a great tip for onion tops, too - you don't have to throw them away, just freeze them and toss them in your broth!  Any veggie can be frozen for soup using your bone broth, too. Scoop out the broth from your slow cooker or pour from a mason jar in the refrigerator if you are storing the broth after it is done cooking. Heat up the soup and the frozen veggies in a separate pan and add herbs of choice and any extra meat.

Here's how to make bone broths:

Nourishing Bone Broth (Basic All Around Recipe for most bones)


Slow Cooker Beef Bone Broth