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If you have found the information on this blog useful, enjoyable, candid, or inspirational ... help keep it reader supported, journalistically driven, available to all, and advertiser-free. If you are able and inspired to do so, please consider a subscription to this blog. You can drop a dime or two every month, every year, or whenever you feel moved.

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Love,

Elisabeth

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Daily Tips

When it comes to food allergies, there is a big learning curve.  To help with the details, we are posting a daily tip about the top food allergens, cross contamination and how to avoid it, crazy hidden places that food allergies hide, cooking and baking tips, and more.  There will be a new one every day!  Read them with your morning beverage, forward to family & friends who need them, and discuss.

 

 

Entries in gaps online support group (1)

Thursday
Jun132013

Is the GAPS Diet For You? 

Listen as Holistic Nutritionist Brooke Kaufman & Tender Foodie Elisabeth Veltman discuss the main points of the gut-healing GAPS Diet. If you would like to be notified of our next GAPS Challenge (coming in Sept./Oct.), please contact Elisabeth here. She will email you the next dates of the challenge!