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« Gluten in Beauty Products? | Main | Keep Gluten-free foods HIGH, and other foods LOW »
Wednesday
Sep192012

Brain Fog, Memory Loss, Food Allergies & Exercise

DateWednesday, September 19, 2012 at 3:55PM
A NEW STUDY: shows that exercise improves your memory and cognitive function as you age. See this New York Times Article:  Exercise & Keeping the Brain Fit.  It's a very interesting read.
In addition to exercise, correcting your food allergies and healing your gut can also help your brain. One of the major symptoms of food allergies, especially gluten reactions, is brain fog and some type of memory loss.
AuthorElisabeth Veltman, The Tender Foodie | CommentPost a Comment |
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