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Daily Tips

When it comes to food allergies, there is a big learning curve.  To help with the details, we are posting a daily tip about the top food allergens, cross contamination and how to avoid it, crazy hidden places that food allergies hide, cooking and baking tips, and more.  There will be a new one every day!  Read them with your morning beverage, forward to family & friends who need them, and discuss.

 

 

Entries in food allergies and memory (1)

Wednesday
Sep192012

Brain Fog, Memory Loss, Food Allergies & Exercise

DateWednesday, September 19, 2012 at 3:55PM
A NEW STUDY: shows that exercise improves your memory and cognitive function as you age. See this New York Times Article:  Exercise & Keeping the Brain Fit.  It's a very interesting read.
In addition to exercise, correcting your food allergies and healing your gut can also help your brain. One of the major symptoms of food allergies, especially gluten reactions, is brain fog and some type of memory loss.
AuthorElisabeth Veltman, The Tender Foodie | CommentPost a Comment |
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